Work from home: tips and advice

Think it is as important as face-to-face work

Working from home shouldn’t greatly change the type of tasks we used to do. Value that what you do is still important and try to continue fulfilling, as much as possible, with the same routines and tasks that you had. Keep the same schedules, taking the same breaks and dedicating the same time to the work you did before – that your day changes the least.

Separate the personal from the professional

It is important to know how to separate what is professional from what is personal. This begins by working in a space dedicated to telework and specific to it. Working in the same place where you live and do your normal life can end up preventing you from being able to separate your personal life from your professional life and making it impossible for you to disconnect when you are not working.

Keep in touch with your colleagues

Spend a moment of your day talking to colleagues with whom you shared spaces. This way we do not only maintain the link with the other workers, but we also maintain the link with the company and with the routines that we followed, something that greatly facilitates concentration and motivation.

Take short breaks and physical exercises

Although we work the same hours as in an office, for example, fatigue and tiredness can be much greater if we do not leave the house. Think that moving to your workplace involves walking or driving, which means some exercise for our body, and at the same time helps us to clear ourselves. Being at home, we must find alternatives such as stretching the muscles of the whole body, changing position or space or walking.

Cookie	Duration	Description
cookielawinfo-checkbox-advertisement		Set by the GDPR Cookie Consent plugin, this cookie is used to record the user consent for the cookies in the "Advertisement" category .
cookielawinfo-checkbox-necessary		This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
CookieLawInfoConsent		Records the default button state of the corresponding category & the status of CCPA. It works only in coordination with the primary cookie.
elementor		This cookie is used by the website's WordPress theme. It allows the website owner to implement or change the website's content in real-time.

Cookie	Duration	Description
_ga		The _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. The cookie stores information anonymously and assigns a randomly generated number to recognize unique visitors.
_ga_C2QFWQSRYR		This cookie is installed by Google Analytics.
_gat_gtag_UA_220139139_1		Set by Google to distinguish users.
_gid		Installed by Google Analytics, _gid cookie stores information on how visitors use a website, while also creating an analytics report of the website's performance. Some of the data that are collected include the number of visitors, their source, and the pages they visit anonymously.